Adult/Teen class focuses on getting physically fit by increasing our cardiovascular fitness, improving muscles, flexibility, confidence, and energy. On top of that, it is a good way to  relieve stress.

Adults can get their black belts too! NEVER GIVE UP!

​Each class invovles kicking, punching, self defense, forms, and stamina. On top of that, in order to have a well rounded cirriculum for our students, we divide each month into weeks. 

Our Little Tiger's class focuses greatly on instilling a sense of respect, confidence, and discipline into our students from a young age. They will be able to develop a strong work ethic and grow a mindset of perseverance while being surrounded with other students similar in age and experience. 

​**Start from the age of 5**

Our Children's class focus greatly on instilling a sense of respect, confidence, and discipline into our students from a young age. They will be able to develop their strong mindset while also gaining a sense of leadership with an increase in confidence and socialization skills. 

children's class

little tiger's class

adult/teen class

WHAT DO WE DO?